Sprouted Moong Dal Idli
Sprouted moong idli
These have a strong moong taste which takes a while to get used to. So give it a couple of chances. Serve with a hot bowl of sambar or your choice of chutney and you have a hearty breakfast.
2 cups idli rava (or 2 cups rice, soaked, dried and coarsely powdered)
1 cup sprouted moong
4 green chilies
1/2 tea spn ginger
Mix the paste with batter. Steam the idlis.
Serve hot. Serves : 4-5
Preparation time : 20mins (excluding the idli batter preparation time)
PS: Do not attempt this if your idli batter is not fermented well. These idlis are slightly harder than the plain idlis, so if the fermentation has not happened well, the idlis become rock hard.
** recipe sent by Ramesh on 29 march 2008